Professor Tim Spector OBE
Sorry, this session has now expired!
If you are a VIP pass holder, please log in and view this page via the VIP area.
Would you like lifetime access to 25+ expert sessions from The Midlife Festival plus lots of amazing extras?


Professor Tim Spector OBE is a medically qualified Professor of Epidemiology and Director of the TwinsUK Registry at King’s College London.
His current work focuses on the microbiome and nutrition, and he is co-founder of ZOE, a personalised nutrition company, which runs the world’s largest nutrition study, ZOE Predict and has created a commercial at-home kit for personalised nutrition.
He is also the lead researcher behind the world’s biggest citizen science health project – the ZOE Health Study, formerly known as ZOE COVID Study, which provided essential data in response to the pandemic. He was awarded an OBE for this work.
Having published more than 900 research articles, he is ranked in the top 100 of the world’s most cited scientists by Google. He is the author of four popular science books, including “The Diet Myth” and the most recent “Spoon Fed” which is a Sunday Times bestseller. He makes regular appearances on social and mainstream media.
- Why women gain weight during menopause
- How exercise can help to speed up metabolism
- Top tips for women during midlife and menopause when it comes to weight maintenance
Connect with Professor Spector:
Dani's Special Gift For You
An exclusive Latte Lounge 10% off the next Empowered Menopause And Cancer Program starting in October.
Interested in a VIP pass?
We totally understand that you might not have had a chance to watch each session live.
Why not upgrade to the VIP pass and get LIFETIME access to more than 25 expert interviews? You’ll get the chance to watch and study these powerful sessions again and again, at any time, from anywhere! All for just £24.99!
As well as your lifetime access we’re including so many freebies too – including podcast versions of your sessions so you can listen on the go and an exclusive e-book from The Latte Lounge packed with information all about the perimenopause and menopause.
PLUS for every VIP pass sold, we will donate 5% to our charity partner – The Eve Appeal – helping fund research into gynaecological cancers.
With thanks also to
For enabling the festival week to be free for all to attend
We are proud to support our wonderful
charity partner
The UK’s Gynaecological Cancer Research Charity raising awareness & funding research into five gynae-cancers: Womb, Ovarian, Cervical, Vulval and Vaginal.
We will donate 5% from every VIP Pass sold.