Adele Johnston

Stress Less – Mindfulness, Meditation and Positive Psychology

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As a woman navigating through early peri-menopause diagnosed at 37 years old, Adele is deeply passionate about empowering women to reclaim who they are inside and out after leaving her 20 year corporate career due to menopause symptoms. She’s now helping high achieving, focussed women reclaim their identity, their body, their confidence and their vibrancy again, for life, without menopause talking over.

She has helped hundreds of women all over the world feel vibrant and navigate their menopause years with energy and power. Founder of the Menopause Support Coach Certification Adele is now sharing her knowledge and proven strategies with other coaches, workplaces and businesses to be menopause aware to make ‘Menopause Mainstream’ bringing menopause care into all women’s support.

Adele holds nothing back when helping others and is making waves in helping other coaches up-level their client support because 100% of 51% of the world population are female and will go through menopause so let’s help them do it powerfully.

Just some of the points we cover in this session:

Connect with Adele Johnston:

Adele's Special Gift For You

How are you spending your life currency? Adele has given us access to her free journal template. 

Click here to download.

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Why not upgrade to the VIP pass and get LIFETIME access to more than 25 expert interviews? You’ll get the chance to watch and study these powerful sessions again and again, at any time, from anywhere! All for just £24.99!

As well as your lifetime access we’re including so many freebies too – including podcast versions of your sessions so you can listen on the go and an exclusive e-book from The Latte Lounge packed with information all about the perimenopause and menopause.

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