Dr Saliha Mahmood Ahmed
The Kitchen Prescription: food for gut health
Sorry, this session has now expired!
If you are a VIP pass holder, please log in and view this page via the VIP area.
Would you like lifetime access to 25+ expert sessions from The Midlife Festival plus lots of amazing extras?


Saliha works as a doctor at St Mary’s, Paddington, specialising in Gastroenterology.
She was the winner of MasterChef 2017 and has since enjoyed appearing at various food festivals and shows across the country. She is also a regular on BBC1’s Saturday Kitchen.
Saliha has published several books and her most recent title ‘The kitchen prescription‘ was published in April 2023 and went straight into the Sunday Times bestseller list.
Saliha’s campaign #NoHungryNHSStaff with Neely Mozawala has led to a commitment by the NHS for healthy hot and cold food for hospital doctors to access 24 hours a day.
- The importance of good gut health
- Which foods are gut healthy and some simple swaps
- Which foods we should avoid
Connect with Saliha:
Interested in a VIP pass?
We totally understand that you might not have a chance to watch each session live.
Why not upgrade to the VIP pass and get LIFETIME access to more than 25 expert interviews? You’ll get the chance to watch and study these powerful sessions again and again, at any time, from anywhere! All for just £19.99!
As well as your lifetime access we’re including so many freebies too – including podcast versions of your sessions so you can listen on the go and an exclusive e-book from The Latte Lounge packed with information all about the perimenopause and menopause.
PLUS for every VIP pass sold, we will donate 5% to our charity partner – The Eve Appeal – helping fund research into gynaecological cancers.
With thanks also to


For enabling the festival week to be free for all to attend
We are proud to support our wonderful
charity partner
The UK’s Gynaecological Cancer Research Charity raising awareness & funding research into five gynae-cancers: Womb, Ovarian, Cervical, Vulval and Vaginal.
We will donate 5% from every VIP Pass sold.