Fareeha Jay
Simple steps to prevent diabetes as you age
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Fareeha Jay is an award winning dietitian, Diabetes Specialist and author of the South Asian Eat Well Guide.
She delivers educational sessions to people newly diagnosed with Type 2 Diabetes and provides evidence-based nutritional advice with a focus on ethnic minority groups, regularly featuring in print, broadcast, and social media.
Fareeha is passionate about spreading knowledge and awareness to empower people to make healthy food and lifestyle choices.
- Diabetes and the difference between types 1 and 2
- Lifestyle tweaks we can all make to help reduce risk
- The impact of menopause and hormonal fluctuations
Connect with Fareeha:
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