Welcome To The Midlife Festival
The Festival will took place from October 9th – 13th 2023.
If you would like to catch up on demand and enjoy lifetime access to the recordings plus a whole heap of other goodies, our VIP Pass is reduced to £19.99 for lifetime access until Sunday October 15th 2023.
Welcome to The Midlife Festival!
Hear from our Headline Sponsor and check out their special offer.
Catch up on Monday's sessions
Dr Naomi Potter
Menopause 101: the info you really need to know
Professor Guy Leschziner
Sleep unlocked: the secrets to good slumber
Dr Saliha Mahmood Ahmed
The Kitchen Prescription: food for gut health
New routines and finding time for fitness
Julianne Miles MBE
Your second act careers: returning to work after 40
Catch up on Tuesday's sessions
Dr Kate Bunyan
All you need to know about HRT (if you’re considering taking it)
Nourish your body: Nutrition for weight management
The power of pilates in midlife (even if you’ve never done it before!)
Dr Claire Macaulay
How to get your sex life back on track
Dr Nighat Arif
The past, present and future of women’s health
How to manage your menopause at work
Catch up on Wednesday's sessions
What you need to know about gynaecological cancers
Dr Wendy Molefi
Coping with anxiety in midlife
The good gut connection: gut health and nutrition
Live life Fearless! The pursuit of adventure
The next step: Career change post-40
The power of kindness
Catch up on Thursday's sessions
Dr Alison Macbeth
The journey through breast cancer and menopause
Why do I feel so… Blah?!
Postnatal to Perimenopausal: without losing your mojo
Glow guidance: Beauty tips and tricks for your skin after 40
Fit foundations: Strength training and movement
Catch up on Friday's sessions
Dr Laura Flexer and Dr Kuki Avery
The secrets of bone health (and why you really do need to care about your bones)
Rebel bodies: The gender health gap
Single life, dating, and why you need to say ‘yes’ to you first!
Simple steps to prevent diabetes as you age
Feeling amazing with midlife fashion
Alison Jensen-Goodall and Marie Schmid, Clarins
Make-up and skincare secrets post-40: the key ingredients
And that’s a wrap! Final words from Katie
Interested in a VIP pass?
We totally understand that you might not have a chance to watch each session live.
Why not upgrade to the VIP pass and get LIFETIME access to more than 25 expert interviews? You’ll get the chance to watch and study these powerful sessions again and again, at any time, from anywhere! All for just £24.99!
As well as your lifetime access we’re including so many freebies too – including podcast versions of your sessions so you can listen on the go and an exclusive e-book from The Latte Lounge packed with information all about the perimenopause and menopause.
With thanks also to
For enabling the festival week to be free for all to attend