Michelle Griffith-Robinson

Confidence in your 40s & 50s – an Olympian’s view

Michelle Griffith-Robinson is an Olympian, a life coach, a trainer and an ambassador for Diabetes UK and The Menopause Charity. She’s also a proud wife and mother of three beautiful children.

She represented Great Britain for two decades as a Triple Jumper. She competed at the highest level, including at the 1996 Olympic Games in Atlanta. A career highlight was being the first woman to jump over 14 metres in the Commonwealth.

Combining her passion for fitness and personal growth, she focuses on delivering coaching and mentoring to individuals and organisations. She is proud to have worked with a selection of organisations including Nike, Pfizer, Kent Police and the Dame Kelly Holmes Trust, to name just a few.

She wants to be a role model for her children and inspire others to achieve their dreams. She knows that making time for self-care and wellbeing is an integral part of living a healthy, balanced lifestyle.

Just some of the points we cover in this session:
How we can develop self belief and work on our own personal growth when so many others rely on us
Why physical fitness is so important for a positive mindset
Tips for making time for self-care and wellbeing as an integral part of living a healthy, balanced lifestyle

Connect with Michelle Griffith-Robinson:

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