Nigel Denby
Nourish your body: Nutrition for weight management
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Nigel has specialised in menopause for over 20 years and is the author of no less than ten books.
He founded Harley St at Home: Menopause in 2020 to help women navigate their perimenopause and menopause journeys through the pandemic and has written a range of nutrition, diet and lifestyle resources for Women’s Health Concern, the patient arm of the British Menopause Society.
Nigel’s diet and nutrition mantra is simple: No Fads, No Gimmicks and No quick Fixes- just good, evidence based nutrition.
- The taboo surrounding weight loss discussion on social media
- Why we might put on weight during perimenopause and menopause
- Healthy and realistic weight loss stragegies
Connect with Nigel:
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PLUS for every VIP pass sold, we will donate 5% to our charity partner – The Eve Appeal – helping fund research into gynaecological cancers.
A special thank you to our amazing headline sponsor
With thanks also to
For enabling the festival week to be free for all to attend
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charity partner
The UK’s Gynaecological Cancer Research Charity raising awareness & funding research into five gynae-cancers: Womb, Ovarian, Cervical, Vulval and Vaginal.
We will donate 5% from every VIP Pass sold.