Nourish your body: Nutrition for weight management
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Nigel has specialised in menopause for over 20 years and is the author of no less than ten books.
He founded Harley St at Home: Menopause in 2020 to help women navigate their perimenopause and menopause journeys through the pandemic and has written a range of nutrition, diet and lifestyle resources for Women’s Health Concern, the patient arm of the British Menopause Society.
Nigel’s diet and nutrition mantra is simple: No Fads, No Gimmicks and No quick Fixes- just good, evidence based nutrition.
Connect with Nigel:
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Why not upgrade to the VIP pass and get LIFETIME access to more than 25 expert interviews? You’ll get the chance to watch and study these powerful sessions again and again, at any time, from anywhere! All for just £19.99!
As well as your lifetime access we’re including so many freebies too – including podcast versions of your sessions so you can listen on the go and an exclusive e-book from The Latte Lounge packed with information all about the perimenopause and menopause.
PLUS for every VIP pass sold, we will donate 5% to our charity partner – The Eve Appeal – helping fund research into gynaecological cancers.
With thanks also to
For enabling the festival week to be free for all to attend