Petra Coveney
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Petra Coveney, founder of Menopause Yoga™ is a senior yoga teacher and trainer for the British Wheel and Yoga Alliance Professionals and a member of the British Menopause Society.
She is the author of ‘Menopause Yoga – a holistic guide to supporting women on their menopause journey,’ (2021) with a foreword written by Dr Louise Newson, and writes blogs for other organisations, including The Menopause Charity. She is also a regular guest on women’s health podcasts and social media.
Petra created Menopause Yoga & Wellbeing in 2011 following her own difficult experiences of the perimenopause, years of research into yoga, nutrition, HRT, herbal remedies, acupuncture to help her to alleviate painful and disruptive symptoms.
Menopause Yoga™ offers women a toolkit of yoga, meditation and breathing techniques to help alleviate some of the main menopause symptoms and promotes a positive approach that reframes your menopause as a woman’s Second Spring – an empowering and reenergising stage of life.
- What is Menopause Yoga™ and how does if differ to other yoga?
- How yoga can help to alleviate menopause symptoms
- A demonstration by Petra
Connect with Petra Coveney:
Petra's Special Gift For You
Get your hands on Amanda’s 12 Week Core Program, ABS ON FIRE for FREE!
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As well as your lifetime access we’re including so many freebies too – including podcast versions of your sessions so you can listen on the go and an exclusive e-book from The Latte Lounge packed with information all about the perimenopause and menopause.
PLUS for every VIP pass sold, we will donate 5% to our charity partner – The Eve Appeal – helping fund research into gynaecological cancers.
A special thank you to our amazing headline sponsor
With thanks also to
For enabling the festival week to be free for all to attend
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We are proud to support our wonderful
charity partner
The UK’s Gynaecological Cancer Research Charity raising awareness & funding research into five gynae-cancers: Womb, Ovarian, Cervical, Vulval and Vaginal.
We will donate 5% from every VIP Pass sold.