Reena Vokoun
Fit Foundations: Strength training and movement
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Reena Vokoun is a certified health and wellness expert as well as a best-selling and award winning author and TEDx speaker. She regularly appears as a health contributor on major TV networks in the US.
She’s also a personal and professional development coach and consultant, content creator and marketer, serving companies, nonprofits, universities, schools and the media through her Passion Fit products, services and content focused on fitness, nutrition, mindfulness, productivity and work-life balance.
Reena’s book, The Wellness-Empowered Woman™ is an award winning Amazon Best-Seller.
- Why exercise is so important in midlife and beyond
- The benefits of resistance training
- Healthy lifestyle tips for a holistic approach
Connect with Reena:
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With thanks also to
For enabling the festival week to be free for all to attend
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charity partner
The UK’s Gynaecological Cancer Research Charity raising awareness & funding research into five gynae-cancers: Womb, Ovarian, Cervical, Vulval and Vaginal.
We will donate 5% from every VIP Pass sold.