Tanith Carey
Why do I feel so… blah?!
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Tanith Carey is an award-winning writer and author of 12 books on psychology, parenting and social history.
Her most recent book ‘Feeing Blah? Why Anhedonia has left you joyless and how to recapture life’s highs’ is the first for the general reader to pinpoint the reasons for feeling like this, ranging from stress to hormone shifts. It also looks at how modern life makes happiness more difficult to achieve and shows how to use our new knowledge of how joy is made in the brain to push back.
As a speaker, Tanith has addressed audiences on platforms ranging from BBC Radio 4 to The Cheltenham Science Festival and the Child Mind Institute in Palo Alto, California. Tanith also holds a Certificate in Therapeutic Skills and Studies.
- Anhedonia. What it is and why we shouldn't just settle for feeling 'fine'
- The role our hormones play
- Top tips on reclaiming joy and happiness
Connect with Tanith:
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